I suck at push-ups. When I was going to pilates 3 times a week a few years ago, I could do 10. That was my all-time crowning achievement in the land of push-ups.
Anyways, I want to rock at ‘dropping and doing 50 20′, so I’ve started practicing in the mornings before work. This morning, I could do four, which was twice as many as 3 days ago.
Baby steps, baby steps.
When bragging about my two push-up achievement last week, my colleague Susannah mentioned something about girl push-ups being better for women because, apparently, doing ‘man’ push-ups damages the womb. SAY WHAAAAAT? It turns out that was some urban fitness myth that’s been floating around the UK for a while.
My womb is safe.phew.
As far as Me vs. Gym, I’m pleased to say that ME has been the glorious victor since my last post. The gym is getting tired of seeing my red, sweaty face. Last week, my gym goal was 4 times…which I did. Last week, my gym goal was four times, which I BEAT.
I went to the gym 4 times + I went for a run on Saturday and cycled a total of 2 hours…which, on my sweet ride, is actually a pleasure:
I also replaced my Asics, which was long over-due. For the last few months, my feet have been hurting after 30 minutes of cardio…not a good sign. Anyways, I ended up getting a pair of Sauconys:
And the great thing is that now that I have changed my running technique…running on the balls of my feet rather than my heels (a technique that alleviates shin-splint pain), I no longer over-pronate. They filmed me running at the store, both on my heels and on the balls of my feet, and the difference was rather extreme. Good to know that I’m no longer limited to super-reinforced (and heavy) running shoes. Freedom! Anyways, the Sauconys are fabulous and they’re actually wider across the top of the foot than Asics.
As far as my other goals are…I’m happy to say that I’ve not had a drop of alcohol in a couple weeks and I’ve been eating extremely healthy. I haven’t touched the junk table at work, and even brought in shortbread cookies for the team yesterday, and I didn’t eat one.
I have lost just over one kilo since my last post, not too shabby.
I’m actually saving up my calorie-splurge for the hillbilly birthday party we’re having this weekend. I need to figure out how to make cigarette butts out of fondant to top my cupcakes.
My next post will be about the party, be prepared!